# Courses

CourseDescription:
Primordial Qi Kung and Iron Shirt Chi Kung 1 combined. Open Chi routes to the Earth and cultivate grounding with Iron Shirt 1. Connect with and integrate Heaven and Earth Chi with the incredible Primordial Chi Kung form that forms the basis of Tai Chi Chi Kung 1. Collect Earth and Heaven forces from the 5 directions and integrate them in the Tan Tien. Energizing and Balancing at the same time. Revised


