Internal Alchemy is the original spiritual practice in the Daoist Tradition. Simultaneous cultivation of Xing (Original Nature) and Ming (Existence or Life) describes the process. Single and dual cultivation are the two modes. The Northern and Southern schools the two primary branches. Traditionally, the Southern School is said to teach cultivation of Ming (Life) first and Xing (Nature) second while the Northern Branch teaches cultivation of Xing first and Ming second.
One can then ask, "What is Simultaneous Cultivation of Xing and Ming", if one can preceed the other?
Question and Answer about the order of practice
Question: Hi James, hope everything is good with you. I just wanted to ask you in all your years of training, have you found there is a particular sequence that is best to do the exercises in order to extract maximum benefit? For example, doing supplementary practices [walking,trees] followed straight away by sitting, or the other way round. Would apreciate any advice you could give me in... click here to continue.
10 Days with Wang Liping, a student's experience. Days 1-3, Establishing the Field and Ziran
Days 1-3, Establishing the Field and Ziran No question that on looking back, the first 2-1/2 days of the April 2011 retreat were the most difficult. Students arrived from all over the world, with widely different levels of practice, some with little or virtually no experience with the type and form of practice we were doing. Master Wang expended great effort devoting the time to build and... click here to continue.
10 Days with Wang Liping, a student's experience. Arrival
Arrival The 10 days at Tao Garden was a waiting experience. I got over the 12 hours of jet lag, and found some time to disconnect from the hectic pace of the last few weeks of disposing of 64 years of personal accummulation. Tao Garden had transformed itself from a Taoist Retreat Center to a Thai spa. It was busy and evidently successful in it's new form.... click here to continue.
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Spiritual Adventures with The Golden Flower.Wang LiPing and the Secret of The Golden Flower method
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